A steam shower is an excellent way to relax and improve your health. Steam benefits your body and may even help your arthritis and respiratory ailments. A steam shower can be pretty affordable, too. But before you decide to buy one, there are some things you should know first.

Installation

Installing a steam shower aligned with a steam shower design is a relatively simple process, but some steps must be followed to prevent problems. Before you start, make sure that you have adequate space for the shower cubicle and the generator. Ensure the generator is at least 25 feet away from the cubicle.

Lighting is an essential factor in creating the best steam bathing environment. Consider installing a dimmer switch in the steam shower. This will help you control your mood while you are in the shower. You should also consider installing a ceiling-mounted light. This is an excellent option for properties with limited space.

Aromatherapy

The use of aromatherapy in a steam shower can have many benefits, from easing stress to boosting your immune system. However, its effects may differ according to the user, the time of day, and the mood. In some people, aromatherapy can help relieve depression, anxiety, and muscle pain symptoms.

Aromatherapy is a form of aromatherapy that can be used in a steam shower or at a home sauna. There are a variety of essential oils to choose from, and each one is beneficial for different health issues. Some oils are used for cosmetic purposes, and some have even been used to cure specific medical conditions. Aromatherapy can also help influence your mood and can either pep you up or calm you down.

Essential oils can be added to the steam flow manually or automatically. Aromatherapy has been used for centuries to promote well-being and has a long history of successful application in naturopathy. 

Health Benefits

The moist heat of a steam shower can ease achy, sore muscles and joints. It can also boost your immune system, helping you recover faster from an illness. Steam showers can also improve circulation, reducing the risk of cardiovascular disease. High blood pressure is a leading cause of death in the United States.

Steam rooms also help to flush out toxins from the body. The warm humidity opens pores, softening dirt and oil for easier removal. Sweat also flows freely and loosens gunk. This leads to an overall feeling of well-being and increased energy. It can also help reduce stress and relieve tension. The steam from the steam shower also improves your circulatory system, increasing your pulse and blood flow. Increased circulation improves brain function by increasing nerve cells’ oxygen and nutrient supply. 

Cost

A steam shower is a luxury product that can cost between $2,000 and $4,500, depending on the size and features. The price also depends on the type of steam generator used, the local water and electricity rate, and how frequently you use the shower. A 30-minute steam session uses about two to 2.5 gallons of water, and the average heat-up time is 10 minutes. Installing a steam shower will add value to your home and increase its resale value. Some experts believe a steam shower can fetch a 60% to 68% return on investment. Although steam showers are more expensive than traditional showers, they have numerous benefits. They can improve the resale value of a home by as much as 25%. 

Size

Size is an important consideration when installing a steam shower. A steam shower should be big enough to accommodate your whole body without getting in the way of other items or furniture. Standard shower bases are usually rectangular or square and can be as small as three square feet to as large as seven square feet. You can also choose a Neo-Angle shower tray 36 sixty inches in diameter. Custom shower foundations are also available and are constructed on a waterproof membrane. The steam shower head should be at least six to 12 inches off the floor. It should also not be located near the shower door or on the shower chair. Also, it is crucial to consider the location of the controls. They should be placed near the position where you sit in the shower chair.